Yoga Sculpt I Henry I 60 min
Yoga
•
07-Jan-2025
7 Jan 2025 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0pxBin9Cnh26xL5BEKPbzo?si=c29294c30f5e486e
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and cardio, designed to create a full-body workout, i.e., a yoga session and a HIIT class rolled into one. Combining traditional, but high energy yoga flow postures with cardio bursts and hand weights, this low-impact, high-intensity workout will leave you feeling stronger, refreshed and uplifted. Build your strength, endurance and mobility to assist you in your yoga practise, whilst sculpting and fine tuning your body.
Up Next in Yoga
-
RebelFlow I Eniko I 60 min
7 Jan 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/album/5kP5A8N5SJRW8krzG2KyZh?si=2fVohJzyQTy2qreCNa3n1A
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep st...
-
Bikram Express I Belinda I 60 min
9 Jan 2025 I 6:45am GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
-
Yoga Sculpt I Philippa I 60 min
9 Jan 2025 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2EN2fEMGj39407siP0Ibf4?si=2yfFROnaSlSqxTgA-UBw6A
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training ...
