Yoga Sculpt I Belinda I 60 min
Yoga
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59m
26 May 2023 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/7FwBGpLvtRxoJ88PdaXZeO?si=qRg4ey4yQDy1MCZshMFMmg
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and cardio, designed to create a full-body workout, i.e., a yoga session and a HIIT class rolled into one. Combining traditional, but high energy yoga flow postures with cardio bursts and hand weights, this low-impact, high-intensity workout will leave you feeling stronger, refreshed and uplifted. Build your strength, endurance and mobility to assist you in your yoga practise, whilst sculpting and fine tuning your body.
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RebelFlow I Bernardo I 60 min
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This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with dee...
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Yoga Sculpt I Beth I 60 min
2 May 2023 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2EN2fEMGj39407siP0Ibf4?si=2yfFROnaSlSqxTgA-UBw6A
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training ...
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A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules."
