RebelFlow I Bernardo I 60 min
Yoga
•
1h 1m
28 Nov 2023 I 8:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep stretches and effective shoulder and hip opening postures. Ancient Hatha yoga postures are performed in continuous and active flow whilst focusing on the coordination of movement and breath. Grow into your practice and begin doing things that you may never have imagined possible!
Up Next in Yoga
-
Yoga Sculpt I Henry I 60 min
28 Nov 2023 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0pxBin9Cnh26xL5BEKPbzo?si=c29294c30f5e486e
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and c...
-
Bikram Express I Divya I 60 min
28 Nov 2023 I 8pm GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
-
Yoga Sculpt I Philippa I 60 min
30 Nov 2023 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2EN2fEMGj39407siP0Ibf4?si=2yfFROnaSlSqxTgA-UBw6A
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training...
