Bikram Yoga I Martin I 90 min
Yoga
•
1h 1m
13 Feb 2022 I 12m GMT
The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardiovascular system and flush toxins from the body. Get flexible, toned and fit.
Up Next in Yoga
-
Yin Yoga I Zelia I 60 min
7 Feb 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/album/49ImpCZuIsKFa07VLnL5Ew?si=qPb6w5BOSWK5Ll7Y8KyFjA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin po...
-
Yin Yoga with Meditation I Alla I 90 min
13 Feb 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/0YswFqzWrMfXQzj5r2dyve?si=b1402de9b92f43f9&nd=1A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...
-
Hot Power Flow I Andy I 60 min
2 Feb 2022 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23
Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...
