Bikram Yoga I Agnese I 90 min
Yoga
•
1h 30m
30 Sep 2022 I 6:45am GMT
The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardiovascular system and flush toxins from the body. Get flexible, toned and fit.
Up Next in Yoga
-
Yin Yoga I Erika I 60 min
3 Oct 2022 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6xmX0Sqniy86mH86p3YOT3?si=-IMJWZiST9mZs02EiFYE5AA slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yi...
-
Bikram Express I Divya I 60 min
4 Oct 2022 I 6:45am GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
-
Hot Power Flow I Andy I 60 min
5 Oct 2022 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/4fK9Iz4OKq0WnsMv6FvH3k?si=fb72568efedc4d23Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the...