Bikram Express I Zoey I 60 min
Yoga
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03-Sep-2024
3 Sep 2024 I 6:45am GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
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This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP
A slow-paced style of yoga with postures, or asanas, designed to open up the bod...
