Bikram Express I Belinda I 60 min
Yoga
•
1h 0m
23 Feb 2023 I 6:45am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates principles. Get stronger and leaner fast. Led by top Inferno instructors, the class is designed for ALL fitness levels. Beginners welcome! Burn fat and tone muscles all to a motivating, energetic music soundtrack designed to lift you to new levels!
Up Next in Yoga
-
Yin Yoga with Meditation I Erika I 90...
5 Mar 2023 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5kRLbeFBJduOlU1pyVtRv6?si=OmpHUwPeT_eu81oOeVvN4w&pt=37fb6ce47ea309eb28a291ac1f1de230A slow-paced style of yoga with postures, or asanas, designed to ...
-
Bikram Express I Bridgett Ane I 60 mi...
6 Feb 2023 I 5:30pm GMT
A faster paced 60 minute challenge with all of the postures contained in the original. Bikram Yoga Express is a perfect way to get a powerful yet calming Bikram Yoga fix to meet even the tightest big city schedules.
-
Yin Yoga I Lewis I 60 min
6 Feb 2023 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin...