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Yin Yoga I Victoria I 60 min

Yin Yoga I 60 min • 17-Feb-2025

17 Feb 2025 I 7:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into gentle intensity in each pose to align energy channels. Warm, gentle and satisfying.

Tags
Yin, yoga, class, pose, asana, posture, strength, health, healing, London, Nadi room, Beginner, Intermediate, feminine energy, emotion release, balance, 60 min, express, quick class, 1, hour, slow, 46-60, Victoria Rocamora

Recordings

  • Yin Yoga I Victoria I 60 min
    1:00:11
    Yin Yoga I Victoria I 60 min
    about 2 months ago

    Yin Yoga I Victoria I 60 min

    about 2 months ago

    10 Feb 2025 I 7:15pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

    A slow-paced style of yoga with postures, or asanas, designed to open up the bod...

  • Yin Yoga I Victoria I 60 min
    59:32
    Yin Yoga I Victoria I 60 min
    2 months ago

    Yin Yoga I Victoria I 60 min

    2 months ago

    3 Feb 2025 I 7:15pm GMT

    This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6uI510QGB2e2IkPkATNRL0?si=E1f5RAX9QZacVW4fjgQ9aQ&pi=e-nkz4Uu0jSQKP

    A slow-paced style of yoga with postures, or asanas, designed to open up the body...

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