3 Jan 2022 I 6:15pm GMT

This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/album/49ImpCZuIsKFa07VLnL5Ew?si=grUYPAfRT167Zx8ecPbxcA

A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin p...