Yin Yoga with Meditation I Bella I 90 min
Yin Yoga with Meditation I 90 min
•
1h 29m
13 Nov 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into gentle intensity in each pose to align energy channels. Warm, gentle and satisfying.
Up Next in Yin Yoga with Meditation I 90 min
-
Yin Yoga with Meditation I Beth I 90 ...
30 Oct 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/772vRiRhbcHBQIgme5jF7P?si=T10uNSlzQw-26UuASCQNVg
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
-
Yin Yoga with Meditation I Bella I 90...
16 Oct 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOAA slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
-
Yin Yoga with Meditation I Bella I 90...
11 Sep 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOAA slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
