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Bikram Yoga I Jenson I 90 min

Bikram Yoga I 90 min • 1h 28m

24 Dec 2021 I 6:45am GMT

The original 26 & 2 hot yoga series designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body. Strengthen your cardiovascular system and flush toxins from the body. Get flexible, toned and fit.

Tags
Bikram, yoga, static, class, pose, asana, hatha, posture, strength, health, healing, London, Nadi room, Beginner, Intermediate, fitness, emotion release, balance, 90 min, English, steady, over60, Jenson

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