Yin Yoga with Meditation I Bella I 90 min
Mindfulness
•
1h 30m
29 May 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5fBDrNt7WFkU9aoSDx6r4I?si=GFQIwVz2RLeyreLjipFEOA
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin poses go into connective tissues of the body—the tendons, fascia, and ligaments—to increase circulation in the joints and improve flexibility. Allows the body to sink into gentle intensity in each pose to align energy channels. Warm, gentle and satisfying.
Up Next in Mindfulness
-
RebelFlow I Daniel I 60 min
21 May 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0d9hkxOxushk76KAbfpo7D?si=lXiCKjypTJSVlsNQUyenOg
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep s...
-
Yin Yoga with Meditation I Marthe I 9...
22 May 2022 I 5pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/09yJB25PJjTHn2DvonC0xw?si=m9E6fOWTThOc5pTKqhI_FAA slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Yin ...
-
Yin Yoga I Lewis I 60 min
21 May 2022 I 2:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5HtnxW4AvYsMywEWHDR6ip?si=2kyz-zeXS8aybW262l1n7g
A slow-paced style of yoga with postures, or asanas, designed to open up the body to go deeper. Y...
