RebelFlow I 60 min
Get ready for a fun, dynamic and powerful sequence with pace and intensity being key components of the class! Performed to a hip music soundtrack to keep you enchanted during the 60 minute flow style sequence. Beginners welcome, though some find the body may be better prepared with a few weeks of Bikram Yoga practise to get you ready. The result is improved circulation, stamina, a light and strong body, and a calm mind.
POWERFUL, JOYFUL & CHALLENGING FLOW
A HIGH-INTENSITY YOGA FLOW
Get ready for a fun, dynamic and powerful sequence that focuses on the fitness-based aspects of the yoga practice, making pace and intensity key components of the class!
All of this is often performed to a cool, hip music soundtrack that elevates the senses while keeping you enchanted throughout the 60 minute flow style sequence.
The practice increases cardiovascular activity and fat burning while also developing dynamic flexibility, muscular strength and agility. It is a challenge, but is an absolute blast! Beginners are very welcome to practice RebelFlow, though some find the body may be better prepared with a few weeks of Bikram Yoga practise to help get the body to the next level.
The result is improved circulation, stamina, a light and strong body, and a calm mind. Guaranteed to be challenging and fun!
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RebelFlow I Daniel I 60 min
21 May 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0d9hkxOxushk76KAbfpo7D?si=lXiCKjypTJSVlsNQUyenOg
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep s...
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RebelFlow I Federica I 60 min
14 May 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=ABYq3QI9RnaFSA-ImxPNIA
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep str...
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RebelFlow I Marthe I 60 min
7 May 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/3y5OrCgtrrJLTzwo3xh4Wu?si=TT8bhvV2RmykAcjsP1NkXgA challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep st...
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RebelFlow I Daniel I 60 min
23 April 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5lXGRbze2C6h6zeAkRDm6k?si=aHNgG4b1QPGlLLa9nOpqTA
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep ...
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RebelFlow I Federica I 60 min
30 April 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=ABYq3QI9RnaFSA-ImxPNIA
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep ...
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RebelFlow I Federica I 60 min
2 April 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/5YCQn2pnvDBte0DPBGXBOm?si=ABYq3QI9RnaFSA-ImxPNIAA challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep ...
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RebelFlow I Federica I 60 min
5 March 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/577nu5XHzlpOhkiVIor1uY?si=9oQA2D-sToSM-rxyd8soSg
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep s...
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RebelFlow I Alla I 60 min
19 Feb 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1Yz6EUTtINbZPp7EIVvauu?si=6987f8f958834222&nd=1A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep st...
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RebelFlow I Zelia I 60 min
26 Feb 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/7feqserrlLnpnvo7uRa5Wn?si=7ypW5FwbTKCU366MV8rLDgA challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep s...
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RebelFlow I Issi I 60 min
5 Feb 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/37i9dQZF1DWTofcvJ2Dvma?si=4d7f3ea0652e46e4A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep stretc...
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RebelFlow I Issi I 60 min
29 Jan 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/37i9dQZF1DWTofcvJ2Dvma?si=4d7f3ea0652e46e4A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep stretche...
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RebelFlow I Gabbie I 60 min
22 Jan 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/577nu5XHzlpOhkiVIor1uY?si=9oQA2D-sToSM-rxyd8soSg
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep str...
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RebelFlow I Kristal I 60 min
2 Dec 2021 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1meO67WtqAMuuP9pNlzgVl?A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep stretches and effective sh...
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RebelFlow I Kristal I 60 min
22 Dec 2021 I 9:30am GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/1meO67WtqAMuuP9pNlzgVl?si=AoScS0c8RdK3gT4vScJ2Ag&utm_source=native-share-menuA challenging, dynamic flow-based yoga building focus, toning, strengt...
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RebelFlow I Kristal I 60 min
23 Dec 2021 I 9:30am GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/2oKowFrueOGB1xI8sGhND8?si=SnSPhgJZR0-UYnxdbomwMQA challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep s...
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RebelFlow I Zelia I 60min
8 Jan 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/user/xxxyeh/playlist/4RyJUaa5C1IDX58cRuWiX2?si=NAvxjwdqSdmljE_DRni-xA
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility w...
