RebelFlow I Beth I 60 min
RebelFlow I 60 min
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57m
30 July 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4bAnGqg4MEMhKvTVFYUOMX?si=PfEBV4VhRniPeZUASzxDJg
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep stretches and effective shoulder and hip opening postures. Ancient Hatha yoga postures are performed in continuous and active flow whilst focusing on the coordination of movement and breath. Grow into your practice and begin doing things that you may never have imagined possible!
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This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobA
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RebelFlow I Bernardo I 60 min
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This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/6MTRI2P1uzS7S9mDnSuTru?si=fHHv7S1qShq_hWYX0kfobAA challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with de...
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RebelFlow I Beth I 60 min
9 July 2022 I 4pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4bAnGqg4MEMhKvTVFYUOMX?si=PfEBV4VhRniPeZUASzxDJg
A challenging, dynamic flow-based yoga building focus, toning, strength and flexibility with deep st...
