Yoga Sculpt I Philippa I 60 min
Fitness
•
09-Jan-2025
9 Jan 2025 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2EN2fEMGj39407siP0Ibf4?si=2yfFROnaSlSqxTgA-UBw6A
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and cardio, designed to create a full-body workout, i.e., a yoga session and a HIIT class rolled into one. Combining traditional, but high energy yoga flow postures with cardio bursts and hand weights, this low-impact, high-intensity workout will leave you feeling stronger, refreshed and uplifted. Build your strength, endurance and mobility to assist you in your yoga practise, whilst sculpting and fine tuning your body.
Up Next in Fitness
-
Inferno Pilates I Eden I 60 min
9 Jan 2025 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5ZguJ7NWkGZKNN50ZIvL9V?si=AD8vYkPFRjmenren9cUtrg&pi=e-hCbFI-EzTjW3
A challenging, low impact, full body, High Intensity Interval Training (HIIT) cla...
-
Inferno Pilates I Sophie I 60 min
10 Jan 2025 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/6SUThbBk6NLRfkBATsmNP5?si=sCtwBXYiRxy8PWdn4tynzw&pi=e-rIe0cOvgTcOu
A challenging, low impact, full body, High Intensity Interval Training (HIIT) c...
-
RebelFit I Victoria I 30 min
22 Jan 2025 I 6pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/3xYAoqCov7BtT71I97GuC5?si=7dcde521b070447dRebelFit is a hot, new bodyweight HIIT class only available on Yorebels! This fast-paced class aims to deve...
