24 Oct 2024 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2EN2fEMGj39407siP0Ibf4?si=2yfFROnaSlSqxTgA-UBw6A
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and cardio, designed to create a full-body workout, i.e., a yoga session and a HIIT class rolled into one. Combining traditional, but high energy yoga flow postures with cardio bursts and hand weights, this low-impact, high-intensity workout will leave you feeling stronger, refreshed and uplifted. Build your strength, endurance and mobility to assist you in your yoga practise, whilst sculpting and fine tuning your body.
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Inferno Pilates I Rachel I 60 min
24 Oct 2024 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates ...
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Inferno Pilates I Sophie I 60 min
25 Oct 2024 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/26Tadh6s7HByYKnWFdWjPM?si=beA9YmJ7RbilekXuVNu5Ow&pi=e-I6LReO6CRni3
A challenging, low impact, full body, High Intensity Interval Training (HIIT) c...
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Inferno Pilates I Michael I 60 min
26 Oct 2024 I 10:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2yXzqDVv4QsiXrj08yIzRX?si=vNhfSp1pT6KklCPiOzKFwQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
