2 Nov 2023 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2EN2fEMGj39407siP0Ibf4?si=2yfFROnaSlSqxTgA-UBw6A
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and cardio, designed to create a full-body workout, i.e., a yoga session and a HIIT class rolled into one. Combining traditional, but high energy yoga flow postures with cardio bursts and hand weights, this low-impact, high-intensity workout will leave you feeling stronger, refreshed and uplifted. Build your strength, endurance and mobility to assist you in your yoga practise, whilst sculpting and fine tuning your body.
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Inferno Pilates I Rachel I 60 min
2 Nov 2023 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates p...
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Inferno Pilates I Sophie I 60 min
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This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5REuZiGeHze7wzZzD4IdXI?si=_Z-H_E6XTNmM5TxLNDvJ_Q&nd=1
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using ... -
Inferno Pilates I Henry I 60 min
5 Nov 2023 I 10:30am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/2vp66PIS1Tqynry9r2kSDE?si=38267ca4f4a641f0
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates princi...
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