Yoga Sculpt I Henry I 60 min
Fitness
•
09-Jul-2024
9 July 2024 I 5:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/0pxBin9Cnh26xL5BEKPbzo?si=c29294c30f5e486e
Yoga Sculpt is the latest hot trend from the U.S., a unique fusion of power yoga, strength training and cardio, designed to create a full-body workout, i.e., a yoga session and a HIIT class rolled into one. Combining traditional, but high energy yoga flow postures with cardio bursts and hand weights, this low-impact, high-intensity workout will leave you feeling stronger, refreshed and uplifted. Build your strength, endurance and mobility to assist you in your yoga practise, whilst sculpting and fine tuning your body.
Up Next in Fitness
-
Inferno Pilates I Rachel I 60 min
11 July 2024 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
-
Inferno Pilates I Rachel I 60 min
10 July 2024 I 7:15pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4s9rN57WIPmFDUJREH2D6R?si=AWuM7OtQQmq6tEq5x8mNdw
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates...
-
Inferno Pilates I Sophie I 60 min
12 July 2024 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4IHhqbCro41rtApWH4JaEg?si=iAyM27UnTyar7PM-tqk5GA&pi=e-4qemeyKAQKWY
A challenging, low impact, full body, High Intensity Interval Training (HIIT...
