Classic Pilates I Bernardo I 60 min
Fitness
•
58m
7 Sep 2022 I 7am GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/7fXHj6NkvRJcNgieosV8m9?si=9u_Rkf4uSIWluRmJEIRBhw
Classic Mat Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using structured and controlled movements.
Mat Pilates is a challenging yet safe method to lengthen and sculpt your body and to feel increased agility in your everyday movements.
Up Next in Fitness
-
RebelFit I Bernardo I 30 min
6 Sep 2022 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play:
https://open.spotify.com/playlist/3EkU3T9nfyd5W3ghx4UUSA?si=KTROkbCCRJyHmORO3_vEeARebelFit is a hot, new bodyweight HIIT class only available on Yorebels! This fast-paced class aim...
-
Inferno Pilates I Sophie I 60 min
5 Sep 2022 I 12:30pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/4QXbcOQV5ISQKUgQAVJbHT?si=ec_wyeZXTRe-8prXU3KljQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilate... -
Inferno Pilates I Saura I 60 min
6 Sep 2022 I 8pm GMT
This is a music driven practice. Open this custom playlist from another device to play: https://open.spotify.com/playlist/5OnzhfjyehMzlZNxU5iT18?si=JfAET23DQk2LkeeAWqg1jQ
A challenging, low impact, full body, High Intensity Interval Training (HIIT) class using Pilates prin...
